Attention Mountain Bikers:
Do You Want To Quickly and Safely Build MTB Specific Strength and Cardio in Less Than 20 Minutes?
If you answered "Yes" then a forgotten training method from the past holds the answer.
Ramping Isometrics are the most effective strength training method I have found in the last 15+ years of coaching mountain bikers at all levels. Enter your name and email below and let me send you a free workout so you can try it and see for yourself.
When you sign up I'll send you a free 30 day program plus weekly tips to help your riding. You can opt out any time and I'll never share your info with anyone else.
This FREE Workout Will Improve Your MTB Specific Fitness in 3 Way......
Increase Your Strength...
The base for everything.
Getting stronger will help give you the solid foundation you need to lay down power to the pedals and handle hardest downhills without compromising your posture and wasting energy.
Improve Your Cardio...
Keeping things fueled.
There is a very specific type of cardio that I call High Tension Cardio that you need to develop if you want to be able to be able to fuel your hardest efforts on the bike and nothing trains this like Raming Isometrics.
Build Your Confidence...
Efficiency and Flow.
When your strength and cardio are improved the trail will just look and feel "different". Your improved body position and ability to maintain it will also help your flow, all of which add up to more confidence in yourself on the trail.
Just enter your info below to get immediate access to everything you need to get started...
When you sign up I'll send you a free 30 day program plus weekly tips to help your riding. You can opt out any time and I'll never share your info with anyone else.